Is a lack of confidence holding you back?
Are you’re a go-getter, a professional, an entrepreneur, juggling a multitude of responsibilities and yet feeling stuck, as if you are being held back by invisible forces?
Can you think of a time you skipped out on something because you weren’t confident enough? The networking event, the party, the social gathering, the chance to speak your expertise in front of a crowd, getting on a dating site, asking for that promotion, or demanding the respect you deserve?
How many of life’s amazing opportunities have you let pass by due to a lack of confidence?
You have so much to give; so much potential, yet you realise you are playing small. You are trapped by your own fears and doubts, your own limiting beliefs. You are worthy of love and adoration, fulfilment and abundance, but you don’t believe it yet. You want it, consciously you say you want it, but unconsciously you feel you don’t deserve it, you’re not good enough. But I want you to know that you are good enough, more than good enough.
Yet you feel nervous, scared. Held back by your lack of confidence. You’ve given away your power to someone else without even knowing it. The ball is always in someone else’s court. You are living by other people’s programs from your past, and you don’t realise that. Life is passing you by. You feel stuck. You have big dreams but you don’t know how to get started. You’ve tried but you keep coming up against roadblocks to your future again and again.
You are smart, resilient, with a big smile and tons of attitude, but deep down, in your private thoughts, you feel limited, confused, anxious, depressed, drained, always working hard, always giving the best of yourself to others, and not honouring yourself.
Is this you?
- Earning a good living but not your dream job
- In a relationship but its troubled, or
- Single and not attracting the right partner
- Healthy but unhappy
- Well liked but feeling alone
- Full of brilliance and talent but stifled
- Self aware but unhealed
- Insecure at work, feeling misunderstood by others
- Capable but not yet shining at your full magnificence
- Busy but not clear on what you should be doing
- Lovable and loving but lacking self-love and acceptance
- Taking a back seat in your own destiny
- Having so much potential but not seeing it and owning it
- Lack of confidence getting in the way of an extraordinary life
I CAN HELP YOU GET YOUR CONFIDENCE BACK!
WHO AM I?
My name is Sonya and I’m a Life Coach and Therapist, and a certified trainer of NLP & Matrix Therapies. I specialise in healing emotional pain in my clients, and helping them to move forward, allowing them to see the unlimited possibilities open to them, and supporting them as they choose the right way forward for them.
I have a history of anxiety and depression. I used to play small, doubt myself, give my power to others, accept second best, and accept being treated as less than the shining soul I know I am, particularly in my career.
Finally I stopped all of that. I stopped procrastinating and I invested in myself. I invested in mentors and coaches to help me uncover my confidence blocks that were holding me back. I cleared them, I healed the past. I have created the Centre for Life Therapies and I’ve dedicated my life to helping others heal the weight of their emotional baggage so they feel free to create the life they want.
WHAT YOU DESERVE:
We all have the right to heal. There is always hope, always possibility, always evolution. Our life’s work is to learn and grow and help others to learn and grow.
You are naturally light and love, full of bliss and knowledge. Knowing that, you have something to move towards, there is always a light to move towards. Always a better life is possible, if you are honest and prepared to go deep within to heal.
You are a good person, you know you are a good person, yet the negative outcomes in your life keep showing up, keep repeating. We need to heal your inner children, the ones who were innocent and vulnerable, who should have been protected but weren’t, who didn’t have the voice or the resources or the strength to stand up for themselves and express their needs. We can give them that now, we can go back and we give them what they need, make them feel better, make them feel loved and safe. Make them whole again.
By healing your inner children, by healing your past, you are healing you. Life feels lighter and brighter and safer. You feel stronger, clearer and happier. And suddenly life is full of positivity and possibility again. It always has been, you have only temporarily lost your way, and now you experience it as true. You have found your way and you shine your light brightly and courageously. You know your boundaries and you respect others also.
Once you are clear on your own power and realize that only your beliefs are limiting you, the sky is the limit.
Watch out world, here she comes! The YOU you have always wanted to be, the YOU you have always known you were, you just needed help to uncover her. Like a diamond covered by the earth, it is still always a pristine perfect jewel. That is you, a perfect diamond, just waiting to be uncovered, polished to your true brilliance and released into the world to the awe of all those who meet you.
WHAT YOU WILL GET IN THE 6 WEEK CONFIDENCE BOOSTER COURSE:
- 6 Private Sessions for deep emotional healing work.
- Each session between 60-90 minutes.
- We will heal negative influences from your past,
- We will heal negative emotions and limiting beliefs.PLUS YOU GET:
- 6 Live webinars. Come together with like-minded women and learn techniques to move you into your power.
BY THE END OF THE PROGRAM YOU WILL HAVE:
- Healed so many of the unconscious limiting blocks to uncover your natural confidence
- Feel lighter, brighter, standing in your power, confident to use your voice in the most authentic, powerful and respectful way.
- Realise the unlimited possibilities available to you.
- Discover and own the power within you to create the life you want
- Have actionable steps to move forward into the next chapter of your life
WHAT I ASK FROM YOU:
- To show up 100%.
- Be committed to change.
- Be responsible for your own inner work.
- This is deep transformational work – be ready!
INVESTMENT IN THE 6-WEEK CONFIDENCE BOOSTER PROGRAM:
GROUP WORK BEGINS: WEEK BEGINNING 19 AUGUST. *
* You can begin your private sessions before then.
Feeling excited? Or feeling nervous, lacking confidence that you can do this? It’s ok, I’ve got your back, and we will do this together.
The first step to gain your confidence is to book a 30-minute free discovery session:
Life was becoming quite overwhelming and I struggled to have time for ME. Things had to change as my health and wellbeing were suffering. Then along came the wonderful Sonya, she truly was like a breath of fresh air with her caring nature and very positive outlook on life. I was truly inspired by Sonya's knowledge and what she had to offer. The 6 private sessions were amazing, as we really focused on me and what I needed to change, to be a more balanced and happier person. There have been many changes, but a few significant one's are: I feel stronger in myself, I feel more empowered to speak up and say what I want and how I feel both personally and professionally. ~ Lisa
Sonya is loving and kind, and passionate about supporting people in creating the best life for them. Sonya uses language I understand, builds instant connection, and I trusted her within minutes of our first meeting. I focussed on changing my self talk, being kind to self, putting self first, saying yes, celebrating my achievements, believing a thought is only that and I have the power to change it. I learnt how to be strong and confident and ask for what I want in life... I have lost weight, I love myself more, I speak up for what I believe in and am more myself without inner judgment. I have matured. I care more about me, and I wanted more!!!! Recently I received a promotion at work, a dream job!!!!! I did the work and was rewarded. Without Sonya this would not have been possible. ~ Carly
Sonya's coaching and therapy helped me to unpack past events and understand the dynamics in my relationships - and how they impacted my current behaviour and self belief. She helped me to overcome feelings that were blocking my ability to be open to love. The process allowed me to identify with my more authentic self, which gave me the confidence to take chances again and attract what I wanted in a relationship. I always considered myself to be a relatively self aware person, but I was constantly surprised by the revelations Sonya helped me uncover week to week. I had tried conventional therapy before but had never experienced the results I did with Sonya. The life events that unfolded during and after my sessions with Sonya are a testament to her skill and her process. It wasn't long before I met a beautiful man and I am now in a healthy committed relationship. ~ Jessica
Are you ready to reclaim your power and shine your light brightly? It will be my pleasure and my honour to help you.
Check if this is right for you. Book a free 30-minute discovery session:
Love and light
It's great to have you here - congratulations on your decision to take the next step in your Personal Development - to take you from where you are now to where you want to be!
My name is Sonya Furlong and I help my clients to heal emotional pain and create the future they want.
Together, we're going to take a fascinating journey into your inner world and discover the keys to becoming all that you can be, in ALL areas of your life. I know that the fact you are here means you're seeking to move your life to the next level. Whether you want better quality relationships or health, more success at work or in your business, or you are looking for change in your physical environment or sense of enjoyment, it all begins here. Through the life coaching modalities I use, you can absolutely experience growth and improvement in all areas of your life - health, wealth, relationships, happiness and love.
The profession of Coaching is built on a central belief - that the quality of our lives is not built upon the events in our lives, but rather, on the meaning we give to those events. I firmly believe that once you know yourself and your goals clearly, you have no alternative but to start moving towards them. It's like a force of nature and is all powered by one simple thing - the choices that you make. Once you know what drives those choices and can make them with more awareness and volition, you will start seeing quantum leaps in what you can achieve. It's all possible because of the power, strength, knowledge and wisdom you have within you - once you have the keys to these drivers, life will never be the same.
This is about taking the time for yourself to ask the questions and find the answers you never knew existed, but secretly longed for. Each of us lives life at the level we have been taught to experience. For some of us, this means that life is a daily experience of inspiration, joy and excitement. For others, it means a life of pain and bitter disappointment. Wherever you are right now, you can choose to experience another level of making different choices. I am here to show you how. I am here to guide you to your own insights, ask you the questions and allow you to come up with your answers to take you from where you are now to where you want to be.
I'm genuinely excited to be facilitating this process for you and ask of you only one thing. Please, commit to yourself that you will give it 100%. Commit today to take this journey together with total passion and intensity. This is your chance to shine and give it everything you've got. The results you can achieve if you play at this level will far surpass anything you can possibly imagine.
Head to my Work with Me Page to see all I currently have on offer.
Looking forward to meeting you soon.
Is working with a Life Coach for you?
Life coaching can transform your life and allow you to fulfill your true potential. We can get stuck in old thinking, old habits, procrastination and failure. Through life coaching you can turn all that around and fulfill your goals beyond your expectations. Just as an athlete achieves their full potential by working with a coach, so too we need someone on our team to help us reach our goals.
Life isn't always easy, and our mind can be our worst enemy. Through life coaching and meditation, you can become the controller of your mind rather than it dragging you through its negative sludge. You can start to think in new and different ways and as you do this, your life begins to improve. Incredible transformation is possible for those who are willing to go the distance and have a coach to support them and hold them accountable.
Please message me to organise a free Discovery Session to discuss how we may work together, and to decide which program will suit you best.
Love and light
Head to the contact page and ask me for a free consult to find out how life coaching can help you.