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TRAINING AND COACHING IN LEADERSHIP,

MINDSET, EMOTIONAL INTELLIGENCE

AND HEALING

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It all begins here.

Are you feeling stuck in some aspect of your life? Do you dream of a better life? Well, you are in the right place! Utilising personal coaching and training programs, Centre for Life Therapies can help you reclaim more time in your week to focus on the things you love. Lead by Sonya Furlong, we specialise in confidence coaching, relationship coaching, career coaching and success coaching.

Our Mission

We’re dedicated to helping people live their best life through the healing tools of life coaching, NLP, therapy, hypnosis and meditation. We are qualified and trained to provide the best and latest advances in personal development to help you heal your past and move confidently into your desired future. We believe everyone can have a better life.  

What is a life coach?

The term ‘coach’ literally comes from the type of vehicle that was tethered to the back of horses and moved a person from A to B.  A life coach, therefore, moves you from where you are today, your current reality (A) with your current problems, to where you want to be, to your desired reality (B) where you have your problems solved.  

A life coach will teach you the skills to get clear on what’s truly important to you and how to achieve it. The life coach will look for your unique gifts, talents, and passions that are meant to be expressed in the world and support you living a fulfilling and meaningful life.

By working with a life coach, you'll gain valuable insight into why you think and behave the way you do, which can help you overcome obstacles that are preventing you from reaching your full potential.

What does a life coach do?

One of the main tasks life coaches tackle with their clients is to help them create purpose and structure in their lives. This helps the client to understand where they are going so that they can concentrate their energy in a way that targets specific goals related to the purpose of coaching. Our main goal is to help the client realise their full potential - whatever that may be.

It is not about running away from problems or creating a rose-tinted picture of life, but it is about finding solutions to current problems, discovering and unfolding the gifts that we all have inside us, and building a solid foundation upon which to build successful lives.

Here's How We Help

One-on-one coaching

Is life coaching for you? Find out how our collaborative approach can make a profound change in your life. Face to face life coaching in Sydney or online. Bespoke sessions tailored to your needs using NLP, Matrix Therapies, Hypnosis and other coaching and healing modalities.
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Business Unbound Success Program

Are you feeling burnt-out, overwhelmed and time-poor? Struggling to find success despite your best intentions? Join this transformational online self-paced program.
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NLP and Matrix Therapies

Understand the principles of success through practical training and take personal development to a new level. Make a profound and lasting change in your life and in the lives of others. Face to face training in Sydney.
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Meditation

Whether you’re stressed or just looking for some calm in your life, our guided meditation sessions will settle your mind and body and give you focus and clarity.
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Events

Our team run regular events to help people improve their life and create success. Click below to see what’s coming up.
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Trainings

Our Founder, Sonya Furlong, is certified as both a trainer and coach/therapist
with the NLP Association of Australia.
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Success stories

People we've helped

Centre for Life Therapies has helped transform many lives through our coaching and training programs. People just like you have increased their motivation and mindset, moved closer to achieving their goals and made profound and lasting change in their lives.

Read these testimonials and case studies to see how Centre for Life Therapies have helped people find clarity in their lives and gain more time to spend doing the things they love.

If you’re ready to work with us, book a call today. There’s no charge for a chat.

Let's Talk

equip yourself with the power of education

Learn the secrets to Life Success, these people have got the key.

Sylvia Nguyen
I had this problem for my whole life where I struggled with learning how to swim and I thought that if I just tried harder, I'd overcome the feeling of overwhelming panic that I always felt whenever I pushed myself to learn. My husband had his obsession with Cheezels removed and it started me thinking about whether my problem could be addressed to. So, I met Sonya to have a chat, she was so warm and engaging that I felt a lot of trust in the process. After working with Sonya for 2 sessions, I've managed to get in the water and started to learn to swim and I am no longer experiencing the panic. Instead, I'm able to focus on developing a good relationship with water, gliding, floating and I have high hopes now that I will be able to learn to swim so I can enjoy being with my kids in the water. I highly recommend Sonya to help with fears, blockers or problems that are holding you back from living your life to the fullest.
Kym McKinnon
Sonya has really helped my daughter become the happy, gorgeous girl I always knew she was! My daughter saw many psychologists and a psychiatrist over many years since being a teenager, yet Sonya has been able to give her focus and help her deal with issues that were troubling her in a positive, productive way. She is happier, healthier and getting on with life now. Thank you, Sonya, for all your help!
Courtney McKinnon
Thank you so much for helping me with my self doubt, insecurities, getting rid of toxic thoughts & actions from my life, as well as helping with my anxiety & depression! At first I didn’t think that talking to someone and going into my “unconscious mind” to get rid of negative feelings towards myself & others was a thing, yet the result of all these feelings was anger and depression. Through talking to Sonya for 9 sessions these reactions and feelings have improved dramatically! I highly recommend Sonya for anyone who is going through self doubt, depression, or letting go of someone who has had a toxic impact into your life and you can’t forget it.
Sara C
I feel inspired and excited to move forward to a more positive and productive future! I gained new knowledge and motivation as well as affirming and reminding me of directions I was taking but had dwindled from. I am empowered to look after myself and others in a more conscious way and create a future that will bring me happiness. Ready for what is to come. Thank you!
Diana S
Sonya's easy manner makes her very easy to work with and she has such a positive energy it rubs off on me. She makes me feel strong and able to conquer whatever I need to overcome to succeed. Sonya helped me realise specific goals and how to work towards achieving them causing a change in mindset and suddenly things began to happen in a positive way..it was like a magnet attracting good things which helped me achieve mini steps.
Kate M
I've had my fair share of ups n downs and experienced countless hours in therapy chairs. Yesterday I had a delightful, heartwarming experience with Sonya Furlong. Yes still cried, however it was gentle and supportive and ultimately a relief. Please don't keep on trying to be the best you can be by soldiering on, go n do something with Sonya. She is fabulous.
Sanket D
I have attended Sonya Furlong's Total Focus Workshop and then I had private Matrix Therapies sessions with her as I needed to see life from another perspective. She helped to clear my negative thoughts absolutely which I have been carrying from my childhood. Within three sessions I was able to stand on my feet. Her genuine interactions with me were mind blowing. I definitely recommend her for Life coaching and Total Focus Workshop. I give her Five Star out Five. Stay Blessed Sonya and God Bless.
Ian M
A friend of mine recommended Sonya to me, as someone who might be able to help me with some emotional obstacles that were frustrating my personal and work life. In the initial consultation we discussed the challenges I was dealing with and worked out a plan of priority areas to address. During the subsequent weekly sessions we progressed through the plan 'clearing' each area as we went. After six sessions I have been able to move these problem areas, and a few additional ones, into a clearer and more manageable place. I am now able to focus on doing today without having those obstacles from the past getting in my way like they once did - brilliant! I am very happy to recommend Sonya.

don't suffer in silence. let us help you.

For a Confidential, No-Obligation Chat please complete this form and we will be in touch soon.

    Address

    Sydney, New South Wales Australia
    +61 (0) 416 16 46 46
    sonya@sonyafurlong.com

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